EIGHT STEPS TO TAKE TO KEEP YOUR BRAIN YOUNG

1,943 ViewsWhy are workouts good for the brain? One reason is that a healthy mix of cardio and strength training increases the production of brain-derived neurotrophic factor, or BDNF. This protein is vital for growing and keeping neurons active. Another is that exercise works to prevent brain inflammation which is a central pathological feature of …

Five Ways to Exercise Both (Left and Right) Sides of Your Brain

1,110 ViewsMedical science is always evolving. Viewpoints regarding health and biological function that were once thought to be true are no longer scientifically supported. One misconception from the past is left versus right brain theory. While the notion is still discussed in popular culture, scientists and psychologists have discredited the notion of a strictly dichotomous …

Who Needs Calcium the Most? – Symptoms of Calcium Deficiency

1,129 ViewsWe all know that Calcium is essential for the body, not only for teenagers but also adults. A proper amount of Calcium helps keep the body functioning properly and healthy. But what if your body won’t get enough Calcium? Maybe your body can’t work correctly, and the result would be dangerous. So, with that …

Native American Missing women

1,031 ViewsNative American women are becoming increasingly endangered as they continue to be the victims of violent crimes. This article introduces some of the various issues that threaten their safety and provides an overview of what is involved in a missing person case.  Murdered native American women  are a crisis. The number of Native Americans missing …

contact lenses

Astigmatism contact lenses

1,550 ViewsWhat exactly are astigmatism contacts? Astigmatism contact lenses are specifically developed to address the visual effects of astigmatism, a common refractive problem produced by a misshapen cornea. People with astigmatism have more options than ever in today’s sophisticated contact lens market. To rectify the symptoms of astigmatism, contact wearers frequently use one of three …

Non-Surgical Weight-Loss

A Comprehensive Look at the Non-Surgical Weight-Loss Solutions in Dallas

1,359 ViewsObesity is a big beast to tackle. When it starts to give rise to associated health risks, it becomes a problem. There are several non-surgical weight loss solutions available for treating obesity such as medical weight loss, Gastric Balloon Method, and Endoscopic Sleeve Gastroplasty. While diet & exercise doesn’t require any particular prerequisite, Gastric …

Addiction

How To Help Your Adult Child In Overcoming Their Addiction?

1,523 ViewsParents never stop worrying about their children no matter what age they reach. To find that your adult son or daughter is struggling with some addiction is heartbreaking and confronting them about their substance abuse has its challenges. You may feel helpless as this is not the age to discipline them because they are …